30 Day Experiments
-
The GERD 30 Day Challenge – 60 Day Update
If you missed my previous posts I’ll give you a quick summary of what I was like pre-experiment. To sum it up..MISERABLE. The indigestion was intense when I did my AIP diet it definitely made a difference but still the… Continue reading
-
Walking 10000 Steps a Day – 30 Day Challenge- Part 3
Week 3 -Days 15-21 It’s week 3 and I’m at the halfway point. Guys this challenge is hard, not every day but there are days that I just want to stop and crash but unless I magically manage to get… Continue reading
-
Repairing my Skin after Weight Loss 30 day Challenge
If you’ve read my blog, you know as my health declined after the death of my husband that my autoimmune symptoms, nausea and GERD got debilitating. I could hardly eat, that I dropped 70lbs without really trying. It wasn’t fast… Continue reading
-
Walking 10000 Steps a Day – 30 Day Challenge Part 2
It’s a new week, and as my body is still adjusting to this new routine and I find I’m tired. That’s okay because nothing hurts and I do find my stress levels are down and I feel pretty decent overall.… Continue reading
Living Well with Celiac 