30 day challenge
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How my 30 Day Experiments Changed my Life- Before, After and the Difference
I actually wrote a post initially about my routine before I started doing all the 30 Day Challenges to improve my health and well being. I thought it would be interesting to see the difference. After reading that article I’m… Continue reading
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Repairing my Skin after Weight Loss 30 Day Challenge Part 4
Day 22-30 Here I am in the last week of my challenge plus a couple days. Man guys the third week I saw some big improvements. My stomach is looking way better. My cyst is still pretty ugly but still… Continue reading
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Preparing for the Next 30 day Challenge – Making my home Non-Toxic
Where do I even begin…why I’m happy to report that I don’t eat any highly processed food. That I live a clean and non-toxic lifestyle when it comes to my diet. I can’t say that about my home or living… Continue reading
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Walking 10,000 Steps for 30 Days Challenge Part 4
Here we are approaching the finish line of 10,000 steps a day. I’m on the fence about continuing for another month. On one hand it helps me feel better and gives me some much needed muscle tone in my legs.… Continue reading
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Repairing my Skin after Weight Loss 30 Day Challenge Part 2
Days 8-14 In case you missed my last post, here’s a quick update. I’m in love with Castor Oil. It’s shrinking my cyst and makes my skin feel wonderful. All the other things I’m doing really haven’t had time to… Continue reading
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Walking 10000 Steps a Day – 30 Day Challenge- Part 3
Week 3 -Days 15-21 It’s week 3 and I’m at the halfway point. Guys this challenge is hard, not every day but there are days that I just want to stop and crash but unless I magically manage to get… Continue reading
Living Well with Celiac 