benefits of
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Benefits of Eggplant Salve
If you’ve read my 30 day challenge for repairing my skin you might remember me talking about a cyst that I struggled with for the last year or so. Why castor oil did help heal some of the damage and… Continue reading
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How my 30 Day Experiments Changed my Life- Before, After and the Difference
I actually wrote a post initially about my routine before I started doing all the 30 Day Challenges to improve my health and well being. I thought it would be interesting to see the difference. After reading that article I’m… Continue reading
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Walking 10000 Steps a Day – 30 Day Challenge Part 2
It’s a new week, and as my body is still adjusting to this new routine and I find I’m tired. That’s okay because nothing hurts and I do find my stress levels are down and I feel pretty decent overall.… Continue reading
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Benefits of Zinc l Carnosine
As part of my 30 day experiment for stopping GERD, low acid, Sibo and H pylori I tried Zinc l Carnosine. I was pretty blown away how much it improved my acid after such a short time. Is it completely… Continue reading
Living Well with Celiac 