day 21
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Healing GERD Naturally 30 Day Challenge Part 3
Days 21-30 Last week I traveled for the first time, doing AIP and trying to keep up with my supplements. It was not an easy challenge and one I hope to not repeat at least for a bit. Still I… Continue reading
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My AIP Diet Journey 30 Day Challenge Part 3
Days 21-30 If you’ve been keeping track of my progress on AIP you know I’ve had my share of ups and downs. I’ll think “oh I’m getting better” and then a bad day will hit me and I’l be bummed.… Continue reading

