healing
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Walking 10000 Steps a Day – 30 Day Challenge Part 2
It’s a new week, and as my body is still adjusting to this new routine and I find I’m tired. That’s okay because nothing hurts and I do find my stress levels are down and I feel pretty decent overall.… Continue reading
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Benefits of Mastic Gum for your Gut
We’ve all heard of Mastic Gum to make your jawline sculpted but here’s the thing it’s also pretty great for healing your gut. For part of my 30 day experiment to fix GERD I tried Mastic Gum. First I tried… Continue reading
Living Well with Celiac 