healing naturally
-
Repairing my Skin after Weight Loss 30 day Challenge
If you’ve read my blog, you know as my health declined after the death of my husband that my autoimmune symptoms, nausea and GERD got debilitating. I could hardly eat, that I dropped 70lbs without really trying. It wasn’t fast… Continue reading
-
Benefits of Mastic Gum for your Gut
We’ve all heard of Mastic Gum to make your jawline sculpted but here’s the thing it’s also pretty great for healing your gut. For part of my 30 day experiment to fix GERD I tried Mastic Gum. First I tried… Continue reading
-
10 Things I wish I had known when I was diagnosed with Celiac Disease
Oh the things you learn the hard way when you have Celiac, The doctor hands you a pice of paper and says speak with a nutritionist. Then your nutritionist givers you a list of food and wishes you well. It’s… Continue reading
-
The Twelve Benefits of Licorice Root
If you’ve read my blog you know I use licorice root on a regular basis. Before I go any further let me say licorice root is not for everyone. So please get your doctors go ahead before you use this… Continue reading
-
Healing GERD Naturally 30 Day Challenge Part 3
Days 21-30 Last week I traveled for the first time, doing AIP and trying to keep up with my supplements. It was not an easy challenge and one I hope to not repeat at least for a bit. Still I… Continue reading
-
Healing GERD Naturally – 30 Day Challenge Part 2
Day 11-20 Happy Thanksgiving! Last week I actually saw improvement and that was exciting. This week on top of continuing my AIP diet (Day 39), And continuing my current supplements. I will be starting Zinc L Carnosine (This one). I… Continue reading
-
Healing GERD Naturally 30 Day Challenge Part 1
Days 1-10 It’s time, I’m ready to start my 30 day experiment on fixing GERD naturally. Is it sustainable? I don’t know yet. Keep in mind, I’m not a doctor of any kind, so I’m trying things I’ve researched and… Continue reading
-
Healing GERD Naturally
If you’ve been following my blog, you’ll know I’ve been on the AIP Diet for over 30 days, and I absolutely plan to continue. I know my journey is not done yet. I have seen so much improvement. My GERD… Continue reading
Living Well with Celiac 