low acid
-
How my 30 Day Experiments Changed my Life- Before, After and the Difference
I actually wrote a post initially about my routine before I started doing all the 30 Day Challenges to improve my health and well being. I thought it would be interesting to see the difference. After reading that article I’m… Continue reading
-
The GERD 30 Day Challenge – 60 Day Update
If you missed my previous posts I’ll give you a quick summary of what I was like pre-experiment. To sum it up..MISERABLE. The indigestion was intense when I did my AIP diet it definitely made a difference but still the… Continue reading
-
Healing GERD Naturally 30 Day Challenge Part 3
Days 21-30 Last week I traveled for the first time, doing AIP and trying to keep up with my supplements. It was not an easy challenge and one I hope to not repeat at least for a bit. Still I… Continue reading
-
Healing GERD Naturally – 30 Day Challenge Part 2
Day 11-20 Happy Thanksgiving! Last week I actually saw improvement and that was exciting. This week on top of continuing my AIP diet (Day 39), And continuing my current supplements. I will be starting Zinc L Carnosine (This one). I… Continue reading
-
Healing GERD Naturally 30 Day Challenge Part 1
Days 1-10 It’s time, I’m ready to start my 30 day experiment on fixing GERD naturally. Is it sustainable? I don’t know yet. Keep in mind, I’m not a doctor of any kind, so I’m trying things I’ve researched and… Continue reading
-
Healing GERD Naturally
If you’ve been following my blog, you’ll know I’ve been on the AIP Diet for over 30 days, and I absolutely plan to continue. I know my journey is not done yet. I have seen so much improvement. My GERD… Continue reading
Living Well with Celiac 