paleo
-
🌿 AIP Basics: What You Need to Know to Get Started
by Jennifer | 30-Day Wellness Experiment If you’re tired of guessing which foods are messing with your gut, skin, energy, or mood… welcome. The Autoimmune Protocol (AIP) is a short-term elimination plan that helps you figure it out—without guessing and… Continue reading
-
My Top Ten Favorite AIP Recipes
Learning to cook AIP is tough because you’re limited on so many foods. I kept having to check spices to make sure they were okay. But bless the internet because it made my life so much easier! Below are my… Continue reading
Living Well with Celiac 