zinc Carnosine
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The Truth About Low Stomach Acid: Why It’s Slowing You Down (and What to Do About It)
You know those days when your stomach feels like a rock, your energy is gone, your skin is flaring, and nothing is “moving”? I’ve had more of those days than I can count. For the longest time, I thought I… Continue reading
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How my 30 Day Experiments Changed my Life- Before, After and the Difference
I actually wrote a post initially about my routine before I started doing all the 30 Day Challenges to improve my health and well being. I thought it would be interesting to see the difference. After reading that article I’m… Continue reading
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The GERD 30 Day Challenge – 60 Day Update
If you missed my previous posts I’ll give you a quick summary of what I was like pre-experiment. To sum it up..MISERABLE. The indigestion was intense when I did my AIP diet it definitely made a difference but still the… Continue reading
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Benefits of Zinc l Carnosine
As part of my 30 day experiment for stopping GERD, low acid, Sibo and H pylori I tried Zinc l Carnosine. I was pretty blown away how much it improved my acid after such a short time. Is it completely… Continue reading



